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Neuromotor
Structural Alignment™ (NSA)
This
section of the Life Force Program™ will teach you how to energize
your body, eliminate pain, establish proper posture, and increase
the flexibility you desire - for a lifetime. Your personal customized
program will integrate breath control, body awareness, and dynamic
movement.
Your customized Neuromotor Structural Alignment™ (NSA) is the
essential first step for improving posture and releasing pain. NSA
is a four step system that includes:
- Postural
Evaluation – Assessment of current postural condition.
- Hands
on Bodywork – A personalized technique that effectively restores
the healthy functioning of your muscles, tendons, fascia and nerves.
- Dynamic
Integration Movements – These personalized movements are
custom tailored to simulate and re-pattern the neuromuscular motor
process.
- Neuromuscular
Integration Patterning™ – You will learn a series of
general movements that improve your: flexibility, posture, coordination,
muscle function, and overall vitality.
Your first session will include addressing any pain or discomfort
you may be experiencing. Each session finishes with key follow-up
movements to help you maintain up to 90 percent of the results created
from the Neuromotor Structural Alignment™ process.
Key Benefits
- Improved
posture
- Increased
range of motion
- Reduction
and/or elimination of pain
- Reduction
and release of stress and tension
- Increased
sports performance
- Decreased
possibility injury
- Accelerated
recovery time
- Long
term relaxation
- Inner
calmness
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